Aloha & Welcome friends!
I’m so glad you’re here.
Hi there!
I’m Malika Dudley
The creator and author of this uplifting website that encompasses ALL. THE. THINGS!! My hope is that here you’ll find inspiration, and perhaps some helpful tools and tips to live your life to the fullest. Whether through Life’s Swell blog, The Communification Podcast, social media, or my media appearances and speaking engagements - I aspire to be vulnerable and connect with you on a deep level, sharing the magical AND the messy moments of life.
As a recovering perfectionist, my inner bully sometimes gets the best of me - Maybe you can relate? BUT, if there’s one thing I know it’s this: we are more alike than we are different, and we are all better off when we stop comparing and we start conversing, sharing, and connecting. This is a safe space for all of us, and I can’t wait to connect with YOU!
Welcome to the 'ohana!
You might have seen me on:
What people are saying…
Broadcast Veteran. Keynote Speaker. Podcaster. Blogger. Influencer. Media Consultant. Communication Scholar. Mom.
The Communification Podcast
Wish you could communicate better? You are not alone! Through scholarship and storytelling this podcast will help you to unlock your communication potential. Academic experts teach us research-based communication strategies, while special guests share their triumphs, struggles and authentic stories.
The first season is all about Communication and Technology. Communication experts cover topics like deception, the positivity bias (how we tend to present our best selves online), apologies, body image + social media, cyberbullying, and more!
Please subscribe, listen, and share your thoughts with me! I love to include listener questions, discuss the topics on Clubhouse, pick your brains on IG, and include your thoughts in the content of the show. YOU guide the show… what are you struggling with? I’ll find the expert - and together we’ll get through this.
The Trailer
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Are romantic relationships and social media a good mix?
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"You should just die!" Practical tips for dealing with 'haters'
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"How the heck did THAT just lead to THIS?!" Discussing collective action
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"Your voice matters," let's talk about collective action, Part 2
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Algorithms, content moderation, & the spiral of silence: Let's talk about collective action, Part 1
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"I've never seen so many butts in my life," the trials and tribulations of online dating
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“The harder you try to find love, the more difficult it is,” let’s talk online dating - Part 2
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"I'm a drug dealer, fleeing the police," and other online dating horror stories - Part 1
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Understanding the "promise" we make with our online profiles; idealization, uncertainty reduction, and online dating
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"We enjoy seeing other people fail more than we enjoy winning ourselves," with Lyssa Chapman
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"This girl is drama," navigating cyberbullying with Lyssa Chapman
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Cyberbullying, sexting, social media, and aggression - How to deal with it
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I did not love myself: Unpacking our body image issues
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Beauty ideals are socially constructed
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Be a fly on the wall for this discussion about deception
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Lying & Deception: Have you been duped?
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"Mom, dad - get off your phone!" How we're (actually) dealing with digital distractions
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Communication tips for the digitally distracted parent
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"It better be a gateway apology" - Breaking down the research on apologies & technology
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Before you apologize, listen to this podcast
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Find peace on social media with these research-based communication strategies
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Making of a thesis baby
Life’s Swell Blog - Under Construction
Travel, motherhood, my go-to recipes, show notes, business, child safety information, and so much more…
Consider this your one-stop-shop for information you didn’t know you even needed! Over the years, my community of Life’s Swell readers has been so kind to let me know which topics they appreciate and what type of information is of value to them. I’m ashamed to admit that I’ve really been slacking when it comes to blogging, but with the launch of this new website, I am recommitting to the process! You can expect the content that you’re used to getting from me, along with new content revolving around topics discussed on The Communification Podcast. I can’t wait to serve you in this way! Please be patient as I move my blogs over from my old website and slowly populate the site with new content. Mahalo!
Latest YouTube Videos
Travel. Adventure. Home Life. Struggles. Home Construction. Farming. The Podcast. The Judleys.
See more of my work…
SHOP + SUPPORT
Anyone that knows me, knows I prefer to buy second hand, and that most of my shopping budget goes to books, personal development, natural and sustainable products, and practical items. My “shop” page includes my favorite affiliate links to the things I can’t live without, plus the media equipment I’ve tried and tested (and fallen in love with) over the years. Most importantly, I have a section dedicated to local products that are “Made in Hawaii” - my small way of giving back to this community that is my home.
Also! - 10% of my affiliate earnings will be donated to the Maui Food Bank. Mahalo for your support!
Join my 'Ohana!
I generally use social media to connect with all of you, but we all know that it’s easy to miss things!
This list is your sure fire way of being in the know. Monthly updates, inspo, and resources to help you live your best life!
Let’s Connect!
Life is all about relationships, communication, and connection - It’s a true blessing to connect with each and every one of you… Tap on any of the dark brown social media buttons below to join me on this journey! I can’t wait to connect!
“Malika!! You are so brave and beautiful inside and out. You are thoughtful, conscientious and self aware, always trying to be better. Being vulnerable and so real is beautiful! Your sharing makes me feel less alone and even hopeful. I follow you, admire you, and yes we are all in this together.”
- @bettyxjoe
Some of my fave Insta Moments…
2x "Best of Maui - Instagram account” winner
